IQF Cauliflower

Enjoy the fresh, vibrant flavor and nutritional benefits of premium cauliflower, grown and harvested in the fertile Nile Delta region of Egypt. Our frozen variety captures the vegetable's natural sweetness and tender texture, making it a versatile and convenient addition to a wide range of dishes.

Unlike fresh cauliflower, our flash-frozen product requires no cutting, cleaning, or preparation. Simply thaw and incorporate into your favorite soups, stews, casseroles, or roasted vegetable medleys. The consistent size and shape of our frozen florets also make them an ideal ingredient for riced cauliflower, cauliflower pizza crusts, and other innovative culinary applications.

Packed with essential vitamins, minerals, and antioxidants, our frozen Egyptian cauliflower is a nutritional powerhouse. This cruciferous vegetable is an excellent source of fiber, folate, and immune-boosting vitamin C, providing a healthy boost to every meal. 

Our Products come in the following varieties:

  • IQF Cauliflower (20-40 mm)
  • IQF Cauliflower (40-60 mm)

Production Season

December to February

Pack Sizes

2.5kg
10kg

Nutrition Facts per 100G Serving

Calories

19 kcal

Fat

0.2 g

Carbohydrates

4 g

Fiber

3 g

Protein

2 g

Sodium

18 mg

Vitamin C

31 mg

Vitamin A

10 IU

Calcium

17 mg

Iron

0.4 mg
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Production Season

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OCT
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DEC
IQF Cauliflower

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IQF Green Peas

Fresh, tender green peas sorted for high quality and high sugar concentration.
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IQF Broad Beans (Fūl)

High-quality fresh Egyptian broad beans with shiny green color and smooth texture.
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